We recommend BIOS updates when they are necessary, as in the case with 13th and 14th generation Intel i7 and i9 processors. If there is a BIOS update that is released that provides a new feature or enables newer processors to work with your motherboard, and these are features that you want, it is not necessary to update the BIOS, but you can if you want those features, just make sure to follow the manufacturer's directions carefully as any issue that might occur while updating the BIOS (such as a power outage) can cause the motherboard to be non-functional.
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